Description
In this practice, you can expect a set of voluntary and active poses that aim to achieve harmony and balance of mind, body and spirit through breathing, holding asanas (poses) and relaxation (Shavasana). Join this practice for finding a connection with your breathing and postures enriching attention to your senses.
Have a wonderful practice and Namaste.
Fitness classes
Yoga (Hatha)
Availabilities
No course available
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