Description
Our Power Workout is HIIT-based (High Intensity Interval Training) to offer training that alternates high-intensity exercises using only the body weight, and phases of recovery or more moderate exercises. Muscle building, improvement of physical fitness and reduction of weight are the main effects sought.
Course schedule
Friday
Fitness classes
Power Workout
From 18 years
From 13,50€
Up to -15% with the Coque Kaart
Availabilities
No course available
Secure payment
